ONLINE BREATHWORK COURSES
Welcome to Breathing Space's
Online Breathwork courses!
We offer blend free and paid options to suit every stage of your breathwork journey. From breathwork beginners looking to explore the basics to advanced practitioners aiming to deepen their practice, our courses are designed for holistic learning and personal growth.
Check out our offerings below to find the right fit for you.
Individual Breathwork Courses
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Breathwork Starter Kit
FREE
Learn essential techniques like box breathing and extended exhales through clear video instructions and downloadable resources. No experience necessary – this kit is your perfect introduction to the transformative world of breathwork.
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Embrace Your Inner Child
£22 or $30USD
This 7 module course provides practical tools and techniques to connect with your inner child, start the process of integrating emotional wounds, and cultivate self-love. Through breathwork, journaling, and guided visualizations, you'll create a deeper understanding of yourself and connect with this powerful and precious part of yourself.
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Breathe Into Sleep
£22 or $30 USD
Reclaim your nights with the power of breathwork. This 7-day course guides you through science-backed techniques and calming practices to reduce stress, quiet your mind, and improve your sleep naturally. Includes guided meditations, powerful breathwork practices, Conscious Connected Breathwork, and a sleep tracker.
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Breathing Space Public Library
£10/MONTH or £100/YEAR
An on-demand collection of guided practices, meditations, and conscious connected breathwork practices to support your well-being. Explore at your own pace, and unlock the transformative power of your breath.
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Rewire
$97 USD
12 Week Breathwork Journey
Feeling stuck, stressed, or disconnected from your true potential? Rewire helps you tap into your inner wisdom and create a life that is truly aligned with your authentic self. This 12-week online program is perfect for anyone seeking personal growth and a deeper connection to themselves. No prior breathwork experience is necessary. -
Online Breathing Space Vault
£5/MONTH or £100 LIFETIME ACCESS
On-demand access to the recordings of our live breathwork sessions, offering a diverse range of styles, themes, and facilitators for you to explore and transform, anytime, anywhere.
Professional Courses
(Breathwork and Other)
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Breathwork Facilitator Training
VARIABLE
This comprehensive 400-hour program empowers you to become a skilled, confident, and trauma-informed breathwork facilitator. We've designed an accessible and flexible journey, blending the art and science of breathwork with real-world practice.
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Leadership Accelerator
£1200
The Leadership Accelerator is a 10-week journey for wellness professionals ready to turn their passion into a thriving business. We'll help you overcome inner blocks around money and confidence so you can step into your full potential as a leader. Join a supportive community and gain the tools to build a business that truly aligns with your soul.
Learn More About Breathwork
Science of Breathwork
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Learn more about conscious connected breathwork, what is is, the science behind it and how it can change our lives.
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Read through our curated collection of research articles on breathwork, conscious connected breathwork and breathwork in the media.
Free Breathwork Resources
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Not sure if Breathing Space is the right place for you? Come and join our weekly free online breathwork sessions led by our current trainees, and faculty! Five times a week.
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We create high quality breathwork resources every month. You are welcome to check them out! The only string is that we ask for credit if using any of the materials.
Practice Breathwork
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Escape the ordinary and embark on a transformative journey within at our curated Breathwork retreats. Held in serene locations around the world, our retreats offer a sanctuary for deep healing, personal growth, and connection with like-minded souls.
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Join our global community for transformative Breathwork events, both online and in-person. Experience the power of breathwork in a supportive space, connect with like-minded individuals, and deepen your practice.
Check out our events here
