Welcome to Breathing Space.
Here, you’ll never have to walk alone.
The Breathing Space Story
In 2017, we were both at a breaking point. Benedict, a burnt-out high school teacher with a deep love for connecting with people and making them feel seen and heard, and Jennifer, my wife, a neurodivergent nurse with a passion for creating magical, inclusive spaces and a knack for web design, were both feeling the weight of the world on our shoulders.
We felt adrift.
Isolated.
We had just moved to Exeter, and we were desperately searching for something—a community, a practice—that felt open, welcoming, and deeply healing.
But everywhere we looked, we came up empty.
So, fueled by a longing for something different, something better, we decided to create what we couldn't find.
Breathing Space began in the most unassuming way: a small group gathered in a church hall, sharing breathwork and chill out yoga sessions on a donation basis. It was raw, it was real, and it was exactly what we needed to get kickstarted.
We started offering low-cost retreats in the beautiful Devon countryside, making sure that no one was turned away because of money. We wanted breathwork to be accessible to everyone, especially those who needed it most but could afford it least.
What happened next still feels like a dream. Breathing Space grew beyond anything we could have imagined. Thousands of people from all over the world started practicing with us, and hundreds became certified facilitators. Our little group transformed into a global family, all connected by the simple yet profound act of breathing.
Every new member brought their own story, their own struggles, their own hopes. Together, we created a space that was about more than just breathwork—it was about holding each other up, navigating life's challenges with compassion and understanding.
Breathing Space is a testament to the power of community and the human spirit's resilience.
We started this journey feeling lost and alone, and now, it's a beacon of hope, connection, and healing.
If you're looking for a place where you truly belong, where you can breathe deeply and find solace, you've found it.
Welcome to Breathing Space.
Breathing Space’s Foundations
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We believe that true healing happens in the space of connection—connecting with oneself, with others, and with the world around us. Our community is built on this foundation, creating a safe space where everyone is welcomed and understood.
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We do not just teach breathwork; we empower individuals to discover their inner strength and wisdom. Through our practices, we aim to equip each person with the tools they need for personal growth and self-healing.
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We believe that everyone deserves access to the tools for healing and growth, regardless of their financial situation. That's why we strive to make our programs as accessible as possible, ensuring that cost is never a barrier to anyone seeking to explore the transformative power of breathwork.
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We believe in the importance of curiosity and exploration on the journey of self-discovery. Our programs are designed not just to teach, but to encourage a deep, personal exploration of the self, the breath, and the infinite possibilities they hold.
Our mission at Breathing Space is to make breathwork accessible to all, fostering healing, self-discovery, and a deeper connection to self and others.
Breathing Space’s Manifesto
Empowerment: We believe in you. You are your own best healer, your own greatest teacher. Our role is to equip you, to give you the tools and knowledge to access your inner strength. We walk beside you, offering guidance and support, but ultimately, this is your journey of healing.
Accessibility: Healing isn't a luxury; it's a birthright. Breathwork should be for everyone, not just the privileged few. We're committed to breaking down barriers, offering free sessions, bursaries, and resources, ensuring that if you seek breathwork, you can find it.
Connection: We heal in community. We thrive in connection. Breathing Space is more than a name; it's a sanctuary where everyone belongs, where you are seen, heard, and valued. Here, we breathe together, heal together, and rise together.
Exploration: Your path is unique. We encourage curiosity, courage, and the willingness to explore the transformative power of breathwork. This is about discovering your potential, guided by the wisdom that resides within you.
Beyond these pillars, we pledge to:
Uphold Quality: We are committed to the highest standards of breathwork practice, rooted in experience and continuous learning.
Embrace Inclusivity: We celebrate diversity and create a space where every voice matters. All are welcome here.
Foster Sustainability: We guide you towards lasting well-being, offering practices that nurture growth and support a balanced life.
This is our promise.
Breathing Space isn't just about breathwork. It's about fostering a life filled with purpose, connection, and the profound joy of self-discovery.
At Breathing Space, we believe in you.
We believe in the extraordinary healing and growth that lies within each and every one of us.
Breathing Space is a trauma-informed, inclusive breathwork training school, dedicated to empowering individuals on their healing and self-discovery journey.
We believe that conscious breathwork is a powerful tool for transformation, accessible to everyone regardless of their background or experience. Our diverse offerings cater to both beginners and aspiring practitioners, providing a safe and supportive environment for exploration and growth.
Whether you're seeking stress relief, emotional healing, or a deeper connection to yourself, Breathing Space has something for you. From online conscious breathwork classes to in-person retreats around the world, we provide a wealth of Breathwork resources to guide you on your path.
Our free weekly breathwork sessions, breathwork courses, and Global Professional Breathwork Alliance certified 10-month breathwork facilitator training program offer opportunities for learning, connection, and professional development.
At Breathing Space, we're committed to making breathwork accessible to all, fostering a welcoming community where you are embraced exactly as you are.
Who is Breathing Space Today?
About Benedict Beaumont
My journey into Breathwork has been as unexpected as it has been transformative. Years ago, as a high school teacher on the brink of burnout, I stumbled upon Breathwork in Ubud, Bali. That single session offered me more clarity and insight than years of meditation and yoga combined. It was a moment of awakening, realizing that the most powerful tool for change was within me all along - my breath.
Inspired by a personal need and a profound desire to share this gift, my wife Jennifer and I created Breathing Space. It began with a simple mission: to offer affordable yoga and Breathwork retreats, a sanctuary for healing and growth. Our school evolved from the enthusiastic desire of students wanting to spread the power of Breathwork further.
Breathwork has reshaped my life, allowing me to be a better partner, parent, and guide. My approach to teaching is deeply rooted in inclusivity, self-compassion, and a dash of humor. I believe in welcoming all emotions and experiences, emphasizing that enlightenment isn't a prerequisite to growth.
Breathing Space’s Message To You
Change begins with a breath. At Breathing Space, we believe transformation is within everyone's reach. We're dedicated to making the profound benefits of Conscious Breathwork accessible to all, fostering a community where self-discovery, healing, and empowerment thrive. Whether you're taking your first breath or deepening your practice, we're here to support you on your unique journey. You belong here.
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