Breathwork Events & Retreats
Find Your Next
Breathwork Retreat or Breathwork Class!
Looking for breath workshops or breathwork retreats? Look no further! Breathing Space offers a diverse range of in-person experiences designed to meet your needs. From introductory breathing workshops to immersive retreats, we invite you to dive deeper into the world of breathwork. Join us for a journey of self-discovery and healing, as you connect with your breath and tap into your inner wisdom.
Our skilled Breathing Space Breathwork Facilitators create a safe and supportive space for you to explore different breathwork techniques, release emotional blockages, and experience the incredible power of Breathwork.
Breathwork Retreat
Join us for a 4-day, 3-night breathwork retreat at Eden Rise, near Dartmoor National Park. This intimate retreat offers a perfect blend of powerful breathwork, gentle yoga, nature hikes, and community connection, set in the stunning landscape of Totnes, Devon.
November Breathwork Retreat
Join us in November 2025 for a 4-day, 3-night winter breathwork retreat at Eden Rise, near Dartmoor National Park. This cozy and intimate retreat offers a perfect blend of powerful breathwork, gentle yoga, nature hikes, and community connection, set in the stunning landscape of Totnes, Devon.
Breathwork York UK - The Elements Series - Fire
Take a break from the weekend shopping and chores and join Sharyn with a Why from Breathing Space for a Conscious Breathwork Session in central York on the first Saturday of the month at 10.30am (2 hours)
Soul Metamorphosis – A Breathwork and Healing Journey in the Egyptian Oases
https://elementalsoulretreats.com/
Breathwork Retreat in Enchanting Sayulita, Mexico
🌿 Sayulita Wellness Retreat: Embrace Transformation with Minimalist Magic 🌿
Embark on a journey of self-discovery and transformation at our Sayulita Wellness Retreat, where simplicity becomes the key to profound change. Our minimalist program is meticulously designed for maximum impact, focusing on breathwork as the core catalyst for your personal growth.
Unlike conventional retreats, we believe in the power of less, steering away from overwhelming schedules. Each day begins with a purposeful intention-setting ceremony, followed by a deep and rejuvenating breathwork journey. This sets the stage for your personal exploration, with dedicated time for journaling, intimate sharing, and integration circles.
Our retreat is a departure from the norm; we eschew hectic agendas and a multitude of modalities. Instead, we provide carefully curated mini workshops that allow you to connect with different layers of trauma and transformation. It's about quality over quantity, depth over breadth.
Your time here is a canvas waiting for your unique strokes. Listen to your inner wisdom and craft your days based on your soul's desires – whether it's grounding in nature, relishing Sayulita's mesmerizing sunsets, or moments of solitude for reflection and journaling. This retreat is your personal sanctuary for breakthroughs and lasting positive change, all on your terms.
Sayulita Wellness Retreat: Where the power of breath meets the art of simplicity. Embrace transformation on your own terms.
Breathwork York UK - The Elements Series - Water
Take a break from the weekend shopping and chores and join Sharyn with a Why from Breathing Space for a Conscious Breathwork Session in central York on the first Saturday of the month at 10.30am (2 hours)
Grounding to Grow: Breathwork Facilitation Retreat in East Sussex, UK
Experience transformation like never before at Grounded.Life's immersive facilitation retreat in Sussex, October 2024.
Join us for five days of self-exploration, growth, and connection, carefully crafted to support your journey as a breathwork student or wellbeing practitioner. Our program blends hands-on learning, practice, feedback, and fun, creating a nurturing environment for both personal and professional development.
Embrace the power of community as you connect with fellow students, facilitators, and teachers. Together, we'll dive deep into the art of facilitation, discovering and amplifying your authentic voice in a supportive space.
Set against the backdrop of Sussex's natural beauty, this retreat offers more than just learning—it's an opportunity for profound transformation and integration. Join us and unlock your full potential as a facilitator, surrounded by the warmth and inspiration of like-minded souls.
Breathwork York UK - The Elements Series - AIR
Take a break from the weekend shopping and chores and join Sharyn with a Why from Breathing Space for a Conscious Breathwork Session in central York on the first Saturday of the month at 10.30am (2 hours)
YORK: Conscious Connected Breathwork Journey
Conscious Connected Breathwork Journey
Embrace a profound journey of self-discovery and healing. Join Benedict Beaumont, and Sharyn Coleman, experienced Breathwork Facilitators and part of Breathing Space School of Breathwork, for a transformative 2.5 hour in-person workshop.
What To Expect:
One-hour Conscious Connected Breathwork session: Dive into the depths of your being, guided by the power of your own breath. This dynamic technique facilitates emotional release, deep relaxation, and a profound connection to your inner wisdom.
Shared Connection: Engage in meaningful conversations and connect with fellow breathers, creating a supportive community for growth and healing.
Trauma-Informed Approach: This workshop is held in a safe and nurturing environment, with a trauma-informed approach that respects your individual needs and boundaries.
Cost and Registration:
Advance Tickets: £30 (available online)
Door Tickets: £40
Bursary Places: Available upon request. If cost is a barrier, please message Benedict for details.
About Your Guide:
Benedict is a passionate breathwork facilitator, teacher, and founder of Breathing Space School of Breathwork. He leads transformative workshops and retreats in England, Europe, and North America, empowering individuals to tap into their innate healing potential.
This workshop is a unique opportunity to experience the transformative power of Conscious Connected Breathwork in a supportive community. Whether you're new to breathwork or an experienced practitioner, this journey offers a profound opportunity for personal growth, healing, and connection.
Limited spaces available – reserve your spot today!
YORK: Advanced Skills Training- Transmission & Advanced Felt Sense
Wherever you are on your Breathwork journey with Breathing Space: a Trainee, Apprentice, Graduate, Mentor or Teacher, you are invited to an Advanced Skills Training Day on Saturday 7th September in the Quaker Meeting House in York, UK.
Our Day is formed in two parts. The morning is exclusive to Breathing Space trainees and facilitators and will consist of practical hands-on teaching with Breathing Space Founder Benedict Beaumont. In the afternoon there is a full 3 hour Breathwork Workshop (which is open to the public) where trainees can either practice the skills that they have learned or breathe.
The theme for this Training Day will be Transmission and Advanced Felt Sense - one of the most subtle and profound aspects of our Training.
Our venue for the day is The Quaker Meeting House in the heart of historic York in the North of England. This will be a very special venue for me, for two big reasons - I was raised a Quaker AND the very first Breathwork session that I ever led was in a Quaker Meeting House in York.
We have all connected and learned Online, but now we have a chance to connect and learn in person. I cannot wait to see you there!
Details:
Date: Sat 7 September 2024
Time: 8.30am - 5.30pm
Registration:
Teachers Free (please let Ben know if you want to attend)
Please message Ben for alternative payment options including Payment Plans, Paypal, Cash or Direct Bank Transfers..
Venue:
Quaker Meeting House, Friargate York, YO1 9RL, UK
Small Print:
Contraindications: We will have several sessions of Conscious Connected Breathwork. This is a very powerful Breathwork that does come with some contraindications, including Epilepsy, Schizophrenia, Bipolar, Epilepsy, History of Strokes, heart condition, extremes of blood pressure, early or delicate pregnancy. Options are always given, but all participants must be willing to take responsibility for their own wellbeing.
Cancellation: Refunds are not possible, however if you are unable to make the event, you may pass/sell your ticket to someone else.
BRIGHTON: The Breath Awakens
Join us for a transformative 2.5-hour in-person Conscious Connected Breathwork journey in the heart of Brighton. In a safe and supportive space, you'll be guided through this powerful practice, designed to facilitate deep emotional release and healing. This trauma-informed experience allows you to connect with your inner wisdom, tap into your resilience, and create lasting shifts in your well-being.
FIRE: Conscious Breathwork Workshop in York
Take a break from the weekend shopping and chores and join Sharyn with a Why from Breathing Space for a Conscious Breathwork Session in central York on the first Saturday of the month at 10.30am (2 hours)
In these monthly sessions, we spend time with the fundamental elements of nature - Fire, Earth, Air and Water - exploring what they mean to us, how they can support us and how we can support nature in exchange.
Drawing on whatever is happening for us in the moment. In this breathwork circle we'll have time for learning, sharing, self-reflecting, and most of all BREATHING
Bring a yoga mat or a blanket (or both), a notebook and pen, and some water. Gift yourself 2 hours dedicated totally to YOU
BRIGHTON: Conscious Connected Breathwork Journey
Join us for a transformative 2.5-hour in-person Conscious Connected Breathwork journey in the heart of Brighton. In a safe and supportive space, you'll be guided through this powerful practice, designed to facilitate deep emotional release and healing. This trauma-informed experience allows you to connect with your inner wisdom, tap into your resilience, and create lasting shifts in your well-being.
WATER: Conscious Breathing Workshop York
Step away from the hustle and bustle of weekend shopping and chores to join Sharyn from Breathing Space for a rejuvenating Conscious Breathwork session in central York. Held on the first Saturday of every month at 10:30 am, these 2-hour sessions offer a sanctuary of calm and connection.
In our monthly gatherings, we immerse ourselves in the fundamental elements of nature—Fire, Earth, Air, and Water. Together, we'll explore the significance of these elements, understanding how they support us and how we, in turn, can support nature.
Each session is a unique journey, drawing on whatever is happening in our lives at the moment. This breathwork circle provides a space for learning, sharing, self-reflection, and most importantly, breathing.
Breathwork Intensive Workshop in Brighton
**Breathwork Intensive: 8 Hours of Growth, Community, and Breath**
Join us for an immersive in-person event in Brighton, UK, where we will explore the transformative power of breath. Over the course of eight hours, you'll engage in a journey of personal growth, connection, and rejuvenation through various breathwork techniques. This experience is designed to help you release stress, boost your energy, and deepen your connection with your inner self. Suitable for all levels, whether you're new to breathwork or a seasoned practitioner, this intensive is your opportunity to transform through the simple, yet profound, act of breathing. Don't miss this chance to connect, grow, and breathe deeply with a supportive community. See you in Brighton!
Facilitator Training Open Information Session
On the second Thursday of every month, Breathing Space holds an open Information Session about our Life Changing training.
AIR: Conscious Breath Workshop in York
Escape the hustle and bustle of weekend errands and immerse yourself in a rejuvenating experience with Sharyn at Breathing Space. Join us in central York on the first Saturday of each month at 10:30 am for a transformative Conscious Breathwork Session.
In these monthly gatherings, we reconnect with the elemental forces of nature—Fire, Earth, Air, and Water—delving into their significance in our lives and how they can nurture us as we reciprocate by nurturing nature.
Guided by the present moment, our breathwork circle offers a space for exploration, sharing, and self-reflection. It's a journey of discovery and connection, where we prioritize the simple act of breathing and the profound impact it can have on our well-being.
Remember to bring along your yoga mat or a cozy blanket, a notebook, pen, and some water. Gift yourself these two hours devoted entirely to YOU—a time for self-care, growth, and inner exploration.
In Person Event: Breathwork Journey Brighton
Join a powerful in person breathwork workshop in Brighton focused on connecting with your inner child and inner elder. Receive a PDF journal, experience healing, and connect with our community.
Advanced Skills Training Day: The Power of Touch in Breathwork
Deepen your Breathwork practice and connect with the Breathing Space community in person! Join founder Benedict Beaumont for a day of advanced training and experiential learning focused on the transformative power of touch in breathwork facilitation.
Gather the Well-Keepers Retreat
Escape to the tranquil heart of East Yorkshire for a nourishing weekend retreat unlike any other. Immerse yourself in a diverse program curated to rejuvenate your mind, body, and spirit. From the transformative power of Breathwork to the sacred rituals of a cacao ceremony, each activity is designed to guide you on a journey of self-discovery and renewal.
Join us as we explore the ancient traditions of our well-keeper ancestors, connecting with the elemental force of water. Delve into meditation, journaling, and voicework to unlock your inner wisdom and cultivate a deeper sense of connection to yourself and the natural world around you.
Venture into the serene landscapes of the East Yorkshire Wolds, where hidden springs and watercourses await exploration. Discover the enchanting beauty of St Helen's Well, adorned with its own 'clooty' tree, and the untamed allure of Weedley Springs, nestled amidst ancient hawthorn trees in a tranquil valley.
Together, we will breathe, share our voices, and co-create a collaborative blessing ceremony to honor the sacred waters. It's more than just a retreat; it's a journey of reconnection, celebration, and finding our flow amidst the timeless rhythms of nature.
Join us for a weekend of relaxation, reflection, and revival as we celebrate the essence of water and the wisdom of our ancestors. This is your invitation to rediscover your inner harmony and embrace the magic of East Yorkshire's countryside.
Conscious Breathwork - The Elements Series - EARTH
Escape the hustle and bustle of weekend errands and immerse yourself in a journey of self-discovery with Sharyn at Breathing Space's Conscious Breathwork Session in central York.
Join us on the first Saturday of each month at 10.30am for a transformative experience that delves deep into the elements of nature - Fire, Earth, Air, and Water. These sessions aren't just about relaxation; they're an exploration of how these elements resonate within us and how we can harmonize with nature.
In this upcoming session on May 4th, we'll focus on EARTH - our foundation and stability. Together, we'll reflect on our values, resources, and the structures that support us. Through breathwork, sharing, and self-reflection, you'll have the opportunity to reconnect with yourself and realign with your core values.
Bring along your yoga mat or blanket, a notebook, pen, and some water as we gift ourselves two hours dedicated entirely to personal growth and well-being. Step into a space of self-discovery and renewal with Breathing Space.
The Breathwork Reset: A 6-Day Radical Transformation Retreat in Enchanting Sayulita
🌿 Sayulita Wellness Retreat: Embrace Transformation with Minimalist Magic 🌿
Embark on a journey of self-discovery and transformation at our Sayulita Wellness Retreat, where simplicity becomes the key to profound change. Our minimalist program is meticulously designed for maximum impact, focusing on breathwork as the core catalyst for your personal growth.
Unlike conventional retreats, we believe in the power of less, steering away from overwhelming schedules. Each day begins with a purposeful intention-setting ceremony, followed by a deep and rejuvenating breathwork journey. This sets the stage for your personal exploration, with dedicated time for journaling, intimate sharing, and integration circles.
Our retreat is a departure from the norm; we eschew hectic agendas and a multitude of modalities. Instead, we provide carefully curated mini workshops that allow you to connect with different layers of trauma and transformation. It's about quality over quantity, depth over breadth.
Your time here is a canvas waiting for your unique strokes. Listen to your inner wisdom and craft your days based on your soul's desires – whether it's grounding in nature, relishing Sayulita's mesmerizing sunsets, or moments of solitude for reflection and journaling. This retreat is your personal sanctuary for breakthroughs and lasting positive change, all on your terms.
Sayulita Wellness Retreat: Where the power of breath meets the art of simplicity. Embrace transformation on your own terms.
Facilitator Training Open Information Session
On the second Thursday of every month, Breathing Space holds an open Information Session about our Life Changing training.
Why Choose Breathing Space Breathwork Retreats and Events?
Escape the Ordinary, Embrace the Extraordinary
Craving a retreat that's more than just a getaway? Yearning for a safe space to explore breathwork and connect with a like-minded community? Look no further than Breathing Space. We curate immersive experiences in breathtaking locations, from secluded beaches to serene mountaintops. Imagine practicing breathwork under a canopy of stars or surrounded by lush greenery, embraced by our trauma-informed approach and incredible community – it's the perfect recipe for rejuvenation and deep connection.
More Than Just Breathwork
Breathing Space retreats are designed to nourish your mind, body, and spirit. Building on the success of previous retreats, expect a blend of activities that may include invigorating hikes, transformative breathwork sessions, rejuvenating yoga classes, and delicious, nourishing meals. We'll also dedicate time for integration, allowing you to process your experiences and solidify the positive changes you're making. You might even experience bodywork sessions to help release tension and promote deep relaxation. Each retreat is lovingly curated by the expert facilitator to provide the best experience.
Expert Guidance, Trauma-Informed Care
At Breathing Space, your safety and well-being are our top priorities. Our team of experienced facilitators are not only experts in breathwork, but also trained in trauma-informed practices. This means you'll be guided with compassion and sensitivity, ensuring a safe and supportive environment for your personal journey.
A Community of Support
Our retreats are more than just events; they're opportunities to connect with a vibrant community of like-minded individuals. Share your experiences, learn from others, and build lasting friendships with people who understand the power of breathwork. Leave feeling refreshed, inspired, and supported on your ongoing journey of growth and healing. We’ve had MANY long lasting friendships formed through our retreats.