Breathwork

Retreats

Escape to Eden

Escape to Eden is a 4-day, 3-night breathwork retreat set in the beautiful Eden Rise near Dartmoor National Park. This intimate retreat offers a blend of powerful breathwork sessions, gentle yoga, nature hikes, and community connection.

Participants will enjoy delicious vegetarian meals, cozy accommodations, and the chance to unwind in an aromatherapy sauna. Perfect for both beginners and experienced practitioners, Breathing Space provides a supportive environment for self-discovery, stress relief, and reconnection with nature.

It's an opportunity to step away from daily life and dive deep into personal growth and relaxation.

Reviews from Past Attendees

Escape to Eden: A Breathwork Retreat for Self-Discovery, Connection, and Transformation in the Magical Landscape of Dartmoor

Are you searching  for a deeper connection with yourself, nature, and a like-minded community? Do you crave a space to unwind, heal, and tap into your inner wisdom? Join us for a transformative breathwork retreat in the enchanting embrace of Totnes, near Dartmoor National Park.

Your Journey Awaits

Our retreat is an invitation to step away from the chaos of everyday life and immerse yourself in the healing power of breathwork, the serenity of nature, and the warmth of authentic connection. Over four days and three nights, you'll embark on a journey of self-discovery, guided by the rhythm of your breath and the wisdom of the ancient landscape.

What to Expect on a Breathing Space Breathwork Retreat

  • Experience the profound effects of conscious connected breathwork, a powerful tool for releasing emotional blockages, reducing stress, and awakening your innate healing potential. Led by experienced facilitators, these sessions will guide you on a journey of deep self-exploration and emotional release.

  • Unwind and restore your body and mind with gentle yin yoga sessions. These candlelit practices will help you release tension, improve flexibility, and cultivate inner peace.

  • Explore the joy of movement through ecstatic dance or other embodied practices. Connect with your body's wisdom and express yourself freely in a supportive environment.

  • Venture into the heart of Dartmoor's magical landscapes. Hike to the enchanting Sharrah Pool, a natural wonder nestled amidst moss-covered rocks and ancient woodland. Feel the earth beneath your feet, breathe in the fresh air, and reconnect with the rhythms of nature.

  • Breathing Space is founded on community and connection. Share stories, laughter, and warmth around the fire. Forge meaningful connections with like-minded souls who are also on a journey of self-discovery.

  • Savour delicious, homemade vegetarian meals prepared with love and care. Our nourishing food will fuel your body and delight your taste buds.

  • Unwind in our aromatherapy sauna, a tranquil space to soothe your muscles and calm your mind. Enjoy downtime for integration, journaling, or simply basking in the peaceful atmosphere of Eden Rise.

What’s Included*

  • Comfortable Accommodation: Cozy shared rooms in the charming Eden Rise retreat center.

  • Nourishing Vegetarian Meals: Three delicious, home-cooked vegetarian meals each day, made with fresh, local ingredients.

  • Daily Breathwork Sessions: Guided sessions to explore the transformative power of conscious connected breathwork.

  • Yin Yoga & Movement: Relaxing evening yin yoga and playful movement practices to connect with your body.

  • Guided Dartmoor Hike: Discover the magic of Dartmoor with a gentle hike to the enchanting Sharrah Pool.

  • Fireside Gatherings: Share stories and connect with like-minded souls around the warmth of a campfire.

  • Aromatherapy Sauna Sessions: Relax and rejuvenate in our wood-fired sauna infused with soothing scents.

  • Downtime: Time to reflect, journal, wander in nature, or simply relax and soak up the peaceful atmosphere.

*All activities are optional! Feel free to participate or take a break as and when you feel the need.

What’s Not Included

  • Transportation to and from Eden Rise

  • Additional snacks or drinks

  • Personal expenses

  • 17:00 Arrivals

    • Welcoming session

    • Dinner

    • Chill out candlelit Breathwork and Movement

    • Morning Yoga & Breakfast

    • Breathwork Session: Release & Recharge

    • Lunch & Free Time to Explore

    • Breathwork Journey: Dive Deeper

    • Dinner & Fireside Gathering

    • Early Rise & Breakfast

    • Hike & Wild Swim in Dartmoor

    • Lunch & Relax

    • Sauna Session: Rest & Rejuvenate

    • Evening Breathwork: Integrate & Ground

    • Dinner & Free Time

    • Breakfast & Pack Up

    • Closing Circle & Reflections

    • Farewell & Departure

Sample Schedule

Escape to Eden
Breathwork Retreat Pricing

  • All-Inclusive: Accommodation, meals, activities for 4 days, 3 nights

  • Daily Breathwork

  • Yoga & Movement

  • Dartmoor Hike

  • Community Connection

  • Sauna Sessions

  • Downtime & Relaxation

Early Bird!

Until December 31st, 2024

£480

Regular Price

After January 1st, 2025

£600

PLEASE NOTE:

At Breathing Space, we're committed to making breathwork accessible to everyone. If the full payment option doesn't work for you, we offer flexible payment plans and a limited number of bursary places. Just reach out to us at breathe@makesomebreathingspace.com, and we'll work with you to find a solution that fits your needs.

About Your Hosts

Benedict Beaumont

Benedict's journey to breathwork was a winding one. Escaping a stifling teaching career, he found clarity and purpose in the mountains of Nepal. A chance breathwork session ignited a passion, but the path to sharing this gift wasn't easy. Frustrated by the lack of support for new practitioners, he built Breathing Space from the ground up starting with running dozens of breathwork and yoga retreats.

Benedict's retreats are infused with community, connection and empowerment. He weaves his own transformative experiences, offering a warm, down-to-earth space where you're empowered to step into your full potential. Benedict believes that breathwork is for everyone. His mission is to help you bring the power of breathwork to your every day life, create positive change, and experience the profound sense of belonging he found on his own journey.

Jennifer Nolan

Jennifer, a registered nurse and proudly neurodivergent, found her way to breathwork with a healthy dose of skepticism, nudged along by her partner, Benedict Beaumont. But what started as a reluctant experiment blossomed into a deep passion for creating safe, empowering, and truly transformative retreat experiences.

Understanding the unique needs of neurodivergent individuals, Jennifer is dedicated to crafting trauma-informed spaces where everyone feels welcome and supported. She believes in the power of small, thoughtful touches to elevate a retreat from ordinary to extraordinary.

With a love for travel, two energetic little ones, and the joyful chaos of life, Jennifer finds solace and creative expression in the kitchen. For her, cooking and baking for retreats is a moving meditation, an opportunity to infuse each dish with love.

At Breathing Space retreats, Jennifer's warmth, compassion, and culinary artistry combine to create a nurturing environment where you can breathe deeply, heal fully, and connect authentically.

 FAQs

  • A: Absolutely! Our retreat welcomes everyone, regardless of experience level. Benedict, our facilitator, will guide you through each session with clear instructions and support.

  • A: You'll be staying in comfortable shared rooms or dorm style accommodation at the charming Eden Rise retreat center. There is no option for single occupancy rooms at this retreat.

  • A: Yes, all meals are included. We serve delicious, home-cooked vegetarian meals made with fresh ingredients. There will also be snacks throughout the day. Please let us know in advance if you have any dietary restrictions. You are welcome to bring your own food should you wish, we just ask that you don’t bring alcohol or drugs.

  • A: Essentials include comfortable clothing, and some cozy things for the evenings which can get chilly, hiking boots, a swimsuit, a journal, and an open mind! You may want to bring your favourite yoga mat, your own sleeping bag (although linen will be provided). Changes of weather are common in Dartmoor, so bring clothes for a variety of conditions. You are welcome to bring your own snacks. No alcohol or drugs please. 


  • A: Absolutely! We've built in downtime for you to explore the beautiful surroundings, relax, journal, or connect with other participants. You are always also welcome to seek out solitude and integration time whenever you need it. You do not need permission.

  • A: Eden Rise is located near Totnes, Devon. 

    https://maps.app.goo.gl/kbFACbmCoC5ZTnfF8


  • A: We're happy to answer any further questions you may have. Please don't hesitate to contact us at

    breathe@makesomebreathingspace.com

Terms and Conditions

  • Booking and Payment

    • A non-refundable deposit of £100 is required to secure your booking.

    • The remaining balance is due 30 days prior to the retreat start date.

    • Failure to pay the balance by the due date may result in cancellation of your booking.

    • We accept payment by bank transfer (UK) or credit/debit card through Stripe.

    Cancellation and Refunds

    • Cancellations made more than 30 days before the retreat start date will receive a refund of the deposit minus a £50 administration fee.

    • Cancellations made within 30 days of the retreat start date are non-refundable.

    • We recommend purchasing travel insurance to cover any unforeseen circumstances that may prevent you from attending.

    • In the unlikely event that we need to cancel the retreat, you will receive a full refund.

    Health and Safety

    • You must inform us of any health conditions or injuries that may affect your participation in the retreat activities.

    • Breathwork can be a powerful experience and may bring up strong emotions. You are responsible for your own well-being during the retreat. Please review the breathwork waiver here.

    • We reserve the right to refuse participation to anyone we believe may be at risk or pose a risk to others.

    • We respectfully ask that there is no alcohol or drugs be brought to the retreat center or used during the retreat.

    Liability

    • We are not liable for any loss, damage, or injury incurred during the retreat.

    • You participate in all activities at your own risk.

    Code of Conduct

    • We expect all participants to treat each other with respect and consideration.

    • Any behaviour that is disruptive or harmful to others will not be tolerated.

    • We reserve the right to ask anyone who violates the code of conduct to leave the retreat without a refund.

    Other

    • We reserve the right to make changes to the retreat schedule or activities as necessary.

    • Photos and videos may be taken during the retreat for promotional purposes. Please inform us if you do not wish to be included.

    • By booking a place on the retreat, you agree to these terms and conditions.

    • Conscious Connected Breathwork can be extremely powerful - it is essential that you read the waiver below before you join us. If you have questions or concerns, please get in touch.

    • I understand that even though I have been accepted as a participant, I am responsible for any consequence resulting from any breathwork practice.

    • I certify that I have taken medical advice relating to any physical, mental or emotional condition that may impair my judgement, or have any affect on my physical health, and am able to undertake breathwork.

    • I understand that conditions such as schizophrenia, bipolar, epilepsy, heart conditions, low blood pressure and pregnancy, can be contraindications to conscious connected breathwork.

    • I understand that if I am taking any medications or have any medical conditions then I must discuss with my physician prior to starting breathwork.

    • I understand and acknowledge that a breathwork

    • a) is not intended to replace any relationship I have with my medical doctor and/or primary health care provider(s);

    • b) is not intended to constitute medical advice or any substitution for medical care;

    • c) is not intended to be relied on for prescriptions, recommendations, diagnosis or treatment in relation to any health problem or disease;

    • I understand and acknowledge that, in undertaking breathwork practices I am doing so at my own risk. It is with that understanding that I voluntarily execute this release and waiver.