Embrace Your
Inner Child

A Breathwork Journey

Journey to the Heart of Your Authentic Self: An Inner Child Breathwork Course

Are you ready for a profound journey of self-discovery and integration? This course invites you to connect with your inner child, the source of your joy, creativity, and resilience. Through breathwork, guided meditations, shadow work, and journaling, you'll create a deeper understanding of yourself and unlock your potential for growth and transformation.

A Breathwork Journey to Healing and Self-Discovery

The Embrace Your Inner Child course is an online, self-paced program designed to guide you on a transformative journey of reconnecting with your inner child, healing emotional wounds, and cultivating self-love. Through a unique blend of breathwork practices, guided meditations, and insightful journaling prompts, you'll create a deeper understanding of yourself and unlock your potential for growth and transformation.

No prior breathwork experience is necessary.

Pricing Options

Want this course for FREE?
Get access to this course and so much more with the All Access Pass

Looking to explore more about Breathwork and Shadow Work?

You can get this course, completely free, with our All-Access Pass – and that's just the beginning!

For one low monthly or annual price, you'll get access to:

  • This course, included for FREE!

  • Unlimited access to our entire library of breathwork recordings and resources.

  • Live monthly breathwork sessions with Benedict Beaumont.

  • Exclusive access to recordings from the Inspiration Festival.

  • Full access to ALL our other short courses, and all future courses as they're released – yours at no extra cost!

  • Exclusive discounts on longer courses and in-person events.

Develop a sustainable breathwork practice and accelerate your personal growth with the All-Access Pass. It's an investment in your well-being, providing you with the tools and support you need to thrive on your breathwork journey.

Only £20 per month or £200 per year (that’s 2 months free!)

Who Is This Course For?

  1. Address past hurts that are holding them back

  2. Cultivate greater self-love and acceptance

  3. Transform limiting beliefs

  4. Improve emotional regulation

  5. Strengthen relationships

  6. Unlock creativity and joy

  7. Live a more authentic and fulfilling life

How Does the Course Work?

The course is structured into eight modules, each focusing on a specific aspect of inner child healing. You'll have access to:

  • Breathwork Practices: Learn and experience a variety of breathwork techniques to calm your nervous system, release emotional blocks, and connect with your inner child.

  • Guided Meditations: Embark on guided visualizations to meet your inner child, create a safe space, and deepen your connection.

  • Conscious Connected Breathwork: Experience a profound CCB session specifically designed for inner child healing.

  • Journal Prompts: Reflect on your experiences, gain valuable insights, and integrate your learnings with a comprehensive companion journal.

    The "Embrace Your Inner Child" course is a powerful and accessible pathway to create a more loving and fulfilling relationship with yourself.

What’s Included?

8 Comprehensive Modules: Dive deep into the world of inner child healing with a structured and supportive curriculum.

Breathwork Practices: Learn and experience a variety of breathwork techniques to calm your nervous system, release emotional blocks, and connect with your inner child.

Guided Meditations: Embark on guided visualizations to meet your inner child, create a safe space, and deepen your connection.

Conscious Connected Breathwork: Experience a profound CCB session specifically designed for inner child healing.

Companion Journal: Reflect on your experiences, gain valuable insights, and integrate your learnings with a comprehensive workbook available in both a digital, fillable PDF and a printer friendly version.

Lifetime Access: Enjoy lifetime access to the course materials, so you can revisit them anytime you need.

Pricing Options

£22

$30

Or, get this courses INCLUDED in the All-Access Pass!

Unlock this course AND a whole world of breathwork resources for one low price. That means unlimited access to our library, live sessions, exclusive recordings, and ALL our short courses – including future ones!

FAQs

  • A: This online course is a guided journey to connect with your inner child, heal emotional wounds, and cultivate self-love using breathwork, meditation, and journaling.

  • A: This course uniquely combines shadow work with guided conversations and breathwork practices, providing a holistic approach to inner child healing.

  • A: The goals are to help you build a strong connection with your inner child, address past traumas, gain emotional insights, cultivate self-love and acceptance, and create a more fulfilling life.

  • A: The course includes a variety of breathwork techniques, including calming breaths, heart-opening breaths, balancing breaths, and a Conscious Connected Breathwork session specifically designed for inner child healing.

  • A: The guided meditations help you connect with your inner child, create a safe space, and explore your inner world in a relaxed and focused state.

  • A: The course is self-paced, so you can complete it at your own speed. Each module is designed to be completed within a week, but you can take longer if needed.

  • A: Once you enroll, you'll receive immediate access to the online course platform where all the materials are available.