Breathwork Knowledge Hub
In-depth articles exploring breathwork, the nervous system, breathwork techniques, and ethical practice.
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Breathing Space Breathwork Articles
5 Ways to Make Money as a Breathwork Facilitator
At Breathing Space, we're often asked about the career prospects that await our graduates after they complete their transformative journey with us. It's a question that speaks to the heart of every aspiring breathwork facilitator – the desire to not only share this powerful practice but also to build a sustainable and fulfilling livelihood around it.
We understand that stepping into the world as a newly certified breathwork facilitator requires a unique blend of tenacity, creativity, and a willingness to explore unconventional paths. While the journey towards a thriving career may not always be straightforward, it is absolutely possible.
The Start of My Breathwork Journey
My journey into breathwork began with two pivotal experiences that drew my attention to the importance of proper breathing techniques. In 2022, I participated in a local community theatre show. The musical director noticed I had shallow breathing patterns, which was hindering my vocal projection, so I tried just simple breathing deeper on my own. Six months later, I decided to try Reiki for the first time. Interestingly, the Reiki teacher also pointed out my shallow breathing and emphasized the benefits of deeper breathing techniques for both physical and emotional health.
Movement and Breathwork: A Deeper Embodiment
Have you ever experienced that magical flow state in a vinyasa yoga class, where your breath effortlessly guides each movement, creating a seamless dance between body and mind? It's a feeling of complete immersion, where time seems to dissolve and you become one with the rhythm of your breath and the flow of your body. This harmonious union of breath and movement is at the heart of an embodied breathwork practice.
The Journey is Long But I am Going to Walk It
Why am I here? My story begins at a place where my life was in turmoil, I spent most of my childhood in fight and flight mode, and this was a place where I had to survive, I could never show any kinds of vulnerability as this was a sign of weakness, so my only defence was to fight. I was my families protector from a very early age because I had to put on this front that I was never afraid and showing no signs of vulnerability or I would have been subjected to a lot more like the rest of my family.
Aromatherapy and Breathwork
I remember walking in to my first yoga class, feeling totally broken and going through a painful divorce. At the end of the class during savasana, they came around and massaged everyone’s neck with a cooling gel that had peppermint and lavender. It was HEAVEN. I hadn’t realized how healing the combination of aromatherapy and touch were. I know that’s controversial (the touch and scent during savasana, not the power of them!). But what happens when we combine the potent effects of scent with the transformative practice of breathwork?
I Knew at That Moment I Was Meant to Teach This.
What brought me here? I feel this can be such a loaded question…Where do I start.
Well to really tell why I am here, I need to give you some back story to my life. In a nutshell, how I found breathwork was by having a lot of events happen in my life, that I didn’t know how to deal with.
This all came to a head about 5 years ago, when I started going though a divorce from the father of my children.
Choosing the Best Online Breathwork Course
Breathwork's popularity has skyrocketed in recent years, and it seems like everyone's offering an online course these days. While it's wonderful to see this ancient practice gaining recognition, the sheer number of options can be overwhelming. With so many courses vying for your attention, it can be hard to know where to start.
How do you choose a course that's right for you? One that aligns with your goals, learning style, and budget? One that's led by a qualified facilitator who understands the nuances of breathwork and can guide you safely on your journey?
Trauma Informed Breathwork Training
Breathwork is having a moment. Its transformative potential is undeniable, and more and more people are seeking its benefits for stress relief, emotional healing, and personal growth. As the demand for breathwork facilitators grows, so does the responsibility to ensure that these powerful practices are held in a safe and supportive container.
This is where trauma-informed training comes in. It's not just about working with individuals who have experienced trauma; it's about creating a space where everyone feels safe, empowered, and respected, regardless of their background or experiences.