Breathing Space’s Unique Approach to Breathwork Facilitator Training

Becoming a breathwork facilitator is more than just learning breathing techniques—it’s a deeply personal journey of growth, discovery, and transformation. At Breathing Space, we know that this path is as unique as the individuals who walk it, which is why our approach to facilitator training is anything but one-size-fits-all.

Led by Benedict Beaumont, a passionate cheerleader for every student, our program is built on a foundation of support, inclusivity, and empowerment. We believe in holding space for you when you’re unsure, helping you find your voice as a facilitator, and celebrating the amazingness of real humans—not cookie-cutter copies.

From hands-on, experiential learning to trauma-informed practices and ongoing career pathways, Breathing Space offers a unique approach designed to help you grow, thrive, and embody the breathwork facilitator you’re meant to be.

So, if you’re ready to take the next step in your journey and become part of a supportive community that believes in you even when you don’t, let’s explore how we can help you get there.

Benedict Beaumont: Your Biggest Cheerleader

At the heart of Breathing Space is Benedict Beaumont, the founder and lead facilitator whose passion for breathwork is matched only by his unwavering belief in the potential of every student.

A Leader Who Believes in You

Benedict is more than a teacher—he’s your biggest cheerleader. His unique ability to hold space for others means that even when you doubt yourself, he’s there, encouraging you to take that next step. He sees the amazingness in real humans and helps you uncover it in yourself.

  • Supportive, Not Polished:

    • At Breathing Space, we don’t claim to be the most polished or rigid program, and Benedict embodies this ethos. Instead, we focus on creating a real, human connection where you feel supported and celebrated for who you are.

  • Honest and Accountable:

    • While Benedict will cheer you on, he also holds you to account—encouraging you to step into your full potential as a facilitator and guiding you to embrace the challenges along the way.

A Facilitator Who Walks the Path With You

Benedict believes in learning by doing and creating space for personal growth alongside professional development:

  • Leading by Example:

    • Benedict’s journey as a facilitator informs his approach, demonstrating the importance of embracing your own unique path.

  • Holding Space with Compassion:

    • He fosters an environment where you feel safe to explore the tender parts of your journey without fear of judgment or pressure to conform.

More Than a Teacher: A Partner in Your Growth

Benedict’s leadership isn’t about creating cookie-cutter facilitators—it’s about helping you become the breathwork facilitator only you can be. His unwavering belief in the power of individuals and his genuine care for students make him a truly unique guide on your breathwork journey.

Connection, Empowerment, Accessibility, and Exploration: The Pillars of Breathing Space

At Breathing Space, we don’t just train breathwork facilitators—we nurture individuals, foster communities, and create pathways to healing that are grounded in compassion, inclusivity, and curiosity. Our unique approach is built on four foundational pillars: Connection, Empowerment, Accessibility, and Exploration. These values guide everything we do, shaping the way we teach, support, and inspire.

Connection: Healing in Community

We believe in the transformative power of connection.

  • Breathing Together:

    • At Breathing Space, we recognise that healing doesn’t happen in isolation. Our community is a sanctuary where every participant is seen, heard, and valued.

    • Through shared breathwork experiences, we create bonds that support individual and collective growth.

  • A Place to Belong:

    • Breathing Space isn’t just a training program—it’s a space where everyone belongs, regardless of their background or experience.

    • Here, you’re not just a student; you’re part of a family that breathes, heals, and rises together.

Empowerment: You Are Your Own Greatest Teacher

We don’t create healers; we help you discover the healer within.

  • Your Journey, Your Strength:

    • At Breathing Space, we equip you with tools, techniques, and knowledge, but the journey is yours. We believe you are your own best teacher, and our role is to walk beside you, offering guidance and support.

  • Accountability with Compassion:

    • We hold space for your growth and hold you to account, helping you step into your full potential. This is about building confidence, resilience, and the capacity to lead others.

  • Embracing Uniqueness:

    • There’s no one way to be a breathwork facilitator. We encourage you to embody the facilitator that’s uniquely you, celebrating your individuality and strengths.

Accessibility: Breathwork for All

Healing isn’t a privilege—it’s a birthright.

  • Breaking Down Barriers:

    • We’re committed to ensuring that breathwork is accessible to everyone, not just the privileged few.

    • Through free sessions, bursaries, and affordable resources, we make sure that if you seek breathwork, you can find it.

  • Diversity and Inclusivity:

    • Our spaces are trauma-informed and welcoming to all. We celebrate diversity, ensuring that everyone feels safe and supported on their journey.

Exploration: Discovering Your Path

Breathwork is a journey of curiosity and courage.

  • Encouraging Self-Discovery:

    • We believe in creating space for you to explore the transformative power of breathwork at your own pace.

    • This is about unlocking your potential, guided by the wisdom that already resides within you.

  • Rooted in Science, Open to Mystery:

    • While our training is grounded in science, we honour the mystery and art of breathwork. We encourage you to explore all facets of the practice, from the tangible to the ineffable.

More Than Breathwork

At Breathing Space, these pillars go beyond breathwork—they’re a blueprint for living a life of purpose, connection, and self-discovery. We also pledge to:

  • Uphold Quality:

    • With GPBA certification and a 400-hour curriculum, we offer the highest standards of breathwork training.

  • Foster Sustainability:

    • We provide practices and career pathways that nurture lasting well-being and professional growth.

  • Celebrate Inclusivity:

    • Our spaces are designed to ensure that every voice matters, fostering a sense of belonging for all.

Breathing Space isn’t just about teaching techniques—it’s about empowering you to live a life that embodies connection, empowerment, accessibility, and exploration.

Hands-On Learning: The Heart of Our Training Philosophy

At Breathing Space, we believe that the best way to learn breathwork is by doing it. While theory and knowledge are essential, it’s the hands-on experience that truly equips you to step into your role as a confident, capable facilitator. Our approach is designed to immerse you in the practice, blending experiential learning with personal growth to ensure you don’t just understand breathwork—you embody it.

Why We Prioritise Doing Over Watching

  • Experience Builds Confidence:

    • Facilitating breathwork isn’t something you can fully grasp from a book or lecture. It’s about being present, responsive, and grounded in the moment, which only comes from practice.

    • Our program is built around hands-on sessions where you’ll lead, participate, and reflect, growing your skills through real-world application.

  • The Power of Practice:

    • Breathwork is an art as much as a science. By actively facilitating and participating in sessions, you’ll develop the intuitive skills needed to guide others effectively.

Rooted in Science, Honouring the Mystery

We take a holistic approach to training, combining scientific understanding with a deep respect for the art and mystery of breathwork:

  • Science-Based Techniques:

    • Learn the anatomy, physiology, and psychology of breathwork, gaining a clear understanding of how and why it works.

    • Our curriculum is grounded in evidence, ensuring you have the knowledge to practice confidently and safely.

  • Honouring the Mystery:

    • Breathwork is more than measurable outcomes—it’s a journey into the unknown. We encourage you to embrace the unexplainable aspects of breathwork that make it so profoundly transformative.

Trauma-Informed Practices for Safety and Sensitivity

Breathwork has the power to touch deep emotional and psychological layers, which is why safety is at the core of our training:

  • Creating Safe Spaces:

    • Learn how to hold space for participants with sensitivity and care, ensuring that everyone feels secure in their experience.

  • Adapting to Individual Needs:

    • We teach you how to modify practices for diverse participants, making breathwork accessible and safe for all.

  • Supporting Emotional Release:

    • Gain the skills to guide participants through emotional processes with compassion, without pushing or forcing.

The Inner Journey of a Facilitator

To guide others, you must be willing to explore your own inner world.

  • Personal Growth as a Foundation:

    • Our training encourages you to go on your own journey of healing and self-discovery, helping you connect with the tender parts of yourself in a safe and supportive way.

    • This isn’t about ripping open wounds; it’s about cultivating the courage and compassion to explore your inner depths.

  • Leading by Example:

    • When you’ve done the work yourself, you’re better equipped to hold space for others as they embark on their journeys.

Learning Together, Growing Together

Hands-on learning isn’t just about facilitating—it’s also about connection and collaboration:

  • Peer-Led Practice:

    • Practice facilitating with fellow trainees in a supportive environment where you can give and receive feedback.

  • Learning Through Community:

    • Share experiences, challenges, and triumphs with a group of like-minded individuals, building a sense of belonging and support.

Breathing Space’s hands-on approach ensures that you graduate not just with knowledge, but with the confidence and embodied skills to guide others in transformative breathwork journeys.

Ongoing Career Pathways

At Breathing Space, we recognise that becoming a breathwork facilitator is just the first step in your journey. That’s why we offer a variety of opportunities to continue your professional development, deepen your expertise, and expand your career possibilities.

Advanced Training Opportunities

After completing our 400-hour facilitator training, you’ll have access to advanced certifications and mentorship programs to help you grow as a practitioner:

  • Variety of CPD Classes:

    • Continue developing your skills with Continuing Professional Development (CPD) classes that cover specialised techniques, advanced facilitation skills, and niche areas of breathwork practice.

  • 800-Hour Breathwork Practitioner and Teacher Training:

    • Take your practice to the next level by becoming a certified breathwork practitioner and teacher. This program empowers you to run your own Breathing Space programs and share the philosophy and methods you’ve learned.

  • Mentorship to Create Your Own School:

    • For those with a vision to start their own breathwork training school, we offer mentorship to guide you through every step of the process, from curriculum development to facilitation.

  • 1000-Hour Breathwork Therapy Program (Coming Soon):

    • A comprehensive program designed for those who want to integrate breathwork into therapeutic settings, offering a deeper dive into trauma-informed techniques and the art of healing through breath.

Practical Career Guidance

Beyond training, we provide resources and support to help you navigate the practical aspects of building a breathwork career:

  • Marketing and Business Skills:

    • Learn how to market your services, create a sustainable practice, and attract clients who align with your values.

  • Collaborative Opportunities:

    • Connect with our network of facilitators and alumni to co-host workshops, retreats, or other offerings.

  • Global Reach:

    • As a GPBA-certified facilitator, you’ll have the credentials to work internationally, expanding your professional opportunities.

Lifelong Support and Growth

Breathing Space is committed to your long-term success:

  • Ongoing Connection:

    • Stay part of the Breathing Space community, where you’ll find continued support, inspiration, and opportunities to collaborate with like-minded facilitators.

  • Balance and Sustainability:

    • We prioritise practices that support your personal well-being, ensuring that your breathwork career remains fulfilling and sustainable.

At Breathing Space, your journey doesn’t end with certification. With advanced training, mentorship, and community support, we’re here to help you grow into the facilitator, teacher, or breathwork therapist you aspire to be.

Conclusion: What Sets Breathing Space Apart

At Breathing Space, we’re not just training breathwork facilitators—we’re empowering individuals to transform their lives and the lives of others through the profound practice of breathwork. Our unique approach is rooted in connection, empowerment, accessibility, and exploration, blending hands-on learning with science, art, and deep personal growth.

We believe in you. We believe in the amazingness of real humans—messy, imperfect, and full of potential. Our program isn’t about creating cookie-cutter facilitators; it’s about helping you embody the facilitator you were meant to be.

From our 400-hour GPBA certification to advanced training pathways like the 800-hour practitioner and teacher training or mentorship to build your own school, we’re here to support you every step of the way. At Breathing Space, your journey doesn’t end with certification—it’s a lifelong partnership built on community, connection, and growth.

Whether you’re just beginning your exploration of breathwork or ready to take your next steps as a facilitator, Breathing Space offers a safe, inclusive, and empowering environment to guide your journey. With a trauma-informed approach and a commitment to accessibility, we make breathwork a practice for everyone—not just the privileged few.

Step into your potential. And let us walk beside you as you discover the transformative power of breathwork—for yourself, and for the world.

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