Reconnect with the Magic of Your Inner Child & the Wisdom of Your Inner Elder
Join Us for a Breathwork Journey in Brighton
In the rush of everyday life, it's easy to lose touch with the playful spirit of our inner child and the profound wisdom that lives within us. This special afternoon of breathwork is about reconnecting with those precious parts of yourself. You'll experience deep healing, connection, and receive a beautiful PDF Inner Child journal to continue your journey at home.
What is a Breathwork Journey?
In this 3 hour in-person workshop, we will be using a powerful technique called Conscious Connected Breathing. We'll guide you into an inner space where you can let go, access deep emotions, and tap into your incredible inner resources. The amazing thing about breathwork is that you are in control. Whether you seek profound transformation or simply a nourishing space to unwind, this journey is for you.
What to Expect:
Rediscover Your Playful Side: Reconnect with the joy and spontaneity of your inner child.
Connect with Your Inner Wisdom: Experience the guidance and support of your own inner elder.
Deep Healing & Release: Give yourself permission to feel, express, and release held emotions in a safe and supportive space.
Community Connection: Share your experience and connect with like-minded individuals.
Bonus Inner Child Journal: Receive a thoughtfully designed PDF journal to nurture your playful side and ensure your inner child always feels safe and loved – a lasting gift from this experience.
Logistics:
Date: Saturday, May 25th, 2024
Time: 1:30 pm - 4:30 pm
Location: The Foyer, Pelham St, Brighton
What to Bring: Comfortable clothing, Yoga mat (if you have one), blanket, notebook, water bottle
Investment:
£30 in advance
(SAVE 20% IF YOU PURCHASE TICKETS BEFORE APRIL 1st!)
£40 at the door
Bursary places available (please get in touch)
Benedict Beaumont
About Your Guide:
Benedict is a Breathwork Facilitator, Teacher and Founder of Breathing Space School of Breathwork. He runs transformational workshops and retreats in England, Europe and North America. More details about all events including facilitator training can be found on makesomebreathingspace.com/