Breathwork Facilitator Training
Curriculum Overview
Breathwork Facilitator Curriculum Overview
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This unit provides trainees with all of the skills and resources that they need to create and safely run a breathwork session. Content is delivered through our online learning platform and in live seminars.
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This unit looks at different levels of the Breathwork journey and how it affects us. We start empirically with the physical body and the Anatomy & Physiology of the Breath. We then move to the emotional body where we look at trauma and our role as breathworkers. Finally we explore the subtle body and how breathwork integrates creativity and spirituality.
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In this unit, we will cover advanced facilitation skills including voice, touch, and transmission. We will also learn how to support ourselves financially and to build a business out of breathwork.
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(Book report & Graduation project)
Trainees must choose, read and then submit three reports on books from an extensive reading list. Trainees must also complete a ‘graduation project’ (which could be a website, app, podcast, dissertation, series of artwork, etc.) - which will ideally help further the trainees’ own development.
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The only real way to become a breathwork facilitator is to facilitate Breathworks. It is, therefore, a graduation requirement for trainees to receive 5 one-on-one breathworks, lead 5 one-on-one breathworks and facilitate 5 group breathworks. Self-evaluation and participant feedback must be completed for these.
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If we are to hold others deep in process, we have to be prepared to go on a continuing journey of self exploration and healing of our own. Unit 6 is not directly assessed, but it is expected for trainees to have a Regular practice and go on their own personal journey.
General Learning Outcomes (GLO)
GLOs are the broad goals and overarching skills that our Breathwork Facilitator Training program aims to cultivate in our students by the end of the training. They encompass the knowledge, practical abilities, and professional attitudes that a competent and compassionate breathwork facilitator should possess.
We use these learning outcomes as our guiding stars to ensure that you gain a well-rounded foundation to support others through breathwork.
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Demonstrate a comprehensive understanding of the history, philosophy, science, and diverse techniques of breathwork.
Acquire in-depth knowledge of the anatomy and physiology of the respiratory system and the impact of breath on the physical, emotional, and subtle bodies.
Develop a deep understanding of trauma, its impact on individuals, and its implications for breathwork facilitation.
Comprehend the principles of creating a safe and supportive container for clients, fostering trust and ethical practice.
Gain insight into the business aspects of breathwork, including marketing, client management, and financial sustainability.
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Master a range of foundational and advanced breathwork techniques, adapting them to individual client needs.
Confidently facilitate breathwork sessions for both individuals and groups, fostering a safe and transformative environment.
Effectively utilize verbal cues, touch (when appropriate), and energetic transmission to guide clients through their breathwork journey.
Recognize and respond to emotional release and potential challenges that may arise during sessions.
Integrate trauma-informed practices into breathwork facilitation, creating a safe space for clients with trauma histories.
Develop and implement a business plan for a successful breathwork practice.
Utilize technology and online platforms to facilitate virtual breathwork sessions.
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Cultivate a deep respect for the power of breath and its potential for healing and transformation.
Embrace a client-centered, trauma-informed approach to breathwork facilitation.
Prioritize ethical practice, maintaining confidentiality and professional boundaries.
Foster a sense of community and connection with fellow practitioners and clients.
Commit to ongoing personal and professional development in the field of breathwork.
Recognize the interconnectedness of the physical, emotional, and subtle bodies in breathwork practice.
The Art & Science of Breathwork Facilitation: A deeper look at the Breathing Space Curriculum
Our 400-hour Breathwork Facilitator Training program is a deep dive into the transformative power of breathwork, empowering you with the knowledge, skills, and confidence to guide others on their healing journey.
The Breathing Space curriculum is thoughtfully by education professionals designed to be comprehensive, accessible, and adaptable to different learning styles.
Core Modules:
Breathwork Essentials:
Introduction to Breathwork: Explore the history, philosophy, science, and various techniques of breathwork.
Foundational Breathwork Techniques: Master essential practices like 4-7-8 breathing, box breathing, alternate nostril breathing.
Creating a Safe Container: Learn to establish a safe and supportive environment for clients, build trust, and uphold ethical standards.
Leading a Breathwork Session: Gain practical skills for guiding individuals and groups, including opening and closing rituals, verbal cues, and managing emotional release.
Bodies of Breathwork:
The Physical Body: Gain an in-depth understanding of the respiratory system, including anatomy, physiology, and the impact of breath on the nervous system.
The Emotional Body: Explore the connection between breath and emotions, learn trauma-informed practices, and create a safe space for healing.
The Subtle Body: Discover the interplay of breathwork with creativity, sensuality, spirituality, and experiences beyond the physical realm.
Advanced Facilitation Skills:
The Art of Facilitation: Refine your presence, voice, and intuition to guide transformative breathwork experiences.
Touch and Energetic Transmission: Learn the appropriate use of touch and explore the subtle energies at play in breathwork sessions.
Building Your Breathwork Business: Gain practical skills for marketing, client management, and creating a sustainable breathwork practice.
Home Study & Practicum:
Deepen your knowledge through independent study of selected books and resources.
Complete a graduation project that showcases your unique understanding of breathwork.
Gain hands-on experience by receiving and facilitating breathwork sessions with individuals and groups.
Personal Journey:
Cultivate a regular breathwork practice to support your own healing and self-discovery.
Integrate your personal experiences into your facilitation, deepening your empathy and connection with clients.
Specialized Modules: Dive Deeper into Key Areas
Applied Anatomy & Physiology:
Understand the functional mechanics of breathing and identify dysfunctional patterns.
Learn how conscious connected breathwork impacts the body's physiology.
Gain tools to guide clients towards optimal breathing patterns and support their physical well-being.
In-Depth Trauma Training:
Explore the foundations of trauma, its impact on the nervous system, and its manifestations in the body and mind.
Learn trauma-informed facilitation techniques to create a safe and empowering space for clients with trauma histories.
Develop a deep understanding of intergenerational trauma, complex trauma, and the healing potential of breathwork.
Additional Modules & Resources:
Going Live: Practical skills for leading online breathwork sessions using Zoom and other platforms.
Music and Playlists: Curate music to enhance the breathwork experience and create playlists for different intentions.
Self-Care for Facilitators: Prioritize your well-being with practices to support you in holding space for others.
Advanced Skills: Dive deeper into topics like touch, voice work, angel training, and transmission.
Spirit of the Breath: Integrate spirituality and intention setting into your breathwork practice.
Business & Leadership: Develop the skills to build a thriving breathwork business and become a leader in the field.
Live Sessions
Live sessions are dependent on the learning pathway:
Group Training: Join live, interactive online sessions with your cohort and experienced instructors. Benefit from community support and shared learning experiences. These sessions happen either once a week or once every 2 weeks depending on group agreements.
Apprenticeship: Receive personalized mentorship and guidance from a seasoned breathwork facilitator, tailored to your individual needs and goals. These live sessions will be agreed upon by the mentor and student.
Hybrid Training: Combine the benefits of online learning with in-person retreats for a truly immersive experience. The live sessions and online plan will depend on who is running the training. Contact the teacher for more detailed information.
No matter which path you choose, you'll receive comprehensive training that empowers you to step confidently into your role as a breathwork facilitator.