DATE - Saturday, 17 August, 2024
TIME - 09:30AM - 12 PM
WHERE: The Foyer, Brighton, UK
Led By: Benedict Beaumont (founder of Breathing Space)
Join us for a transformative 2.5-hour in-person Conscious Connected Breathwork journey in the heart of Brighton. In a safe and supportive space, you'll be guided through this powerful practice, designed to facilitate deep emotional release and healing. This trauma-informed experience allows you to connect with your inner wisdom, tap into your resilience, and create lasting shifts in your well-being.
What to expect:
A gentle introduction to Conscious Connected Breathwork
A guided breathwork journey with a curated soundscape
Integration and reflection time to process your experience
A safe space to explore, express, and transform
Cost:
£30 in advance
£40 at the door
Bursary places available.
Limited spaces available – reserve your spot today!