GROUNDING TO GROW
Breathwork Facilitation Retreat
Monday 21st October - Friday 25th October
East Sussex, United Kingdom
Grounded.Life invites breathwork students and wellbeing practitioners to join us for an immersive in-person facilitation retreat in Sussex in October 2024.
Our carefully curated program offers the perfect blend of self-exploration, hands-on learning, practice, feedback, and fun, all within a held and supported space.
This five-day immersive retreat program offers professional and personal development, growth and practice in a nurturing environment alongside fellow students, facilitators and teachers.
Inspired by a deep sense of community and connection, this dedicated retreat offers a transformative experience to discover and embrace your authentic voice as a facilitator. Set amidst beautiful natural surroundings, you'll have ample opportunities for exploration, experience and integration.
What’s Included in the Breathwork Facilitation Retreat
4X Nights, 5X Days - Full Board
Vegan Breakfast, Lunch, Dinner, Drinks, and Snacks
All Online Workshops, Sessions, and Activities
Certificate Of Completion
Free 1:1 Breathwork Session
One Year’s Access to Membership and Resources Portal
Invitation to Live Online Connection Calls
Pricing
Deposit to Reserve Your Place - £250
Full Payment - £845 / £945
Payment Plan - 6-month plan available
Terms and Conditions
Please be aware that deposits are non-refundable, as is the retreat payment unless you are able to transfer your ticket to another participant. All costs must be settled two months before the retreat commences, unless on a payment plan.
While we must cover our expenses, we are committed to ensuring that cost is not a barrier. If you genuinely believe the price is unaffordable for you, please reach out to us.
Venue
Florence House sits at the top of Seaford head on the edge of the South Downs. The estate is about six and a half acres within a designated Area of Outstanding Natural Beauty and has views of the white cliffs across the sea.
Accommodation
Every room provides a welcoming and comfortable space, allowing you to relax and rejuvenate during your stay. There are plenty of options for single occupancy plus shared twins.
The House
Extensively refurbished it offers a spacious studio that opens out onto the garden, a lounge, dining room, oak-paneled study, large kitchen and dining area. All for our dedicated use.
What to Expect
Ceremony - The secluded yurt tucked away in the garden provides an intimate space for singing and ceremony circles. The grounds also have a dedicated space where we can use fire for ritual, reflection and restoration.
Vegan - Savor the goodness of our thoughtfully crafted vegan menu, designed to nourish both body and soul. Indulge in a culinary journey that celebrates fresh, plant- based ingredients, expertly prepared to delight your senses. Our delicious menu offers something to satisfy every palate.
Healthy and Hydrated - Herbal tea, filtered water, and fresh lime, mint, and ginger will be available in the kitchen at all times to retreat guests. Fruit and healthy snacks will also be offered here outside meal times.
Small Print:
Contraindications: We will have several sessions of Conscious Connected Breathwork. This is a very powerful Breathwork that does come with some contraindications, including epilepsy, schizophrenia, bipolar disorder, epilepsy, history of strokes, heart condition, extremes of blood pressure, and early or delicate pregnancy. Options are always given, but all participants must be willing to take responsibility for their own wellbeing.
ABOUT YOUR FACILITATORS
Hannah and Hannah, with a decade of combined experience, are seasoned practitioners trained in diverse modalities such as breathwork, massage, reflexology, Oxygen Advantage, BBTRS, Core Energetics, and more.
Their practice is rooted in the principle of slowing down and bringing focus to the foundational aspects of breathwork. They place a high value on understanding the concepts of rooting, grounding, regulating, and resourcing, enabling them to offer a transformative breathwork practice that integrates into daily life. This approach allows lasting changes, shifts perspective, and promotes empowered choices.