ONLINE BREATHWORK COURSES

Welcome to Breathing Space's
Online Breathwork courses!

We offer blend free and paid options to suit every stage of your breathwork journey. From breathwork beginners looking to explore the basics to advanced practitioners aiming to deepen their practice, our courses are designed for holistic learning and personal growth.

Check out our offerings below to find the right fit for you.

Individual Breathwork Courses

  • Breathwork Starter Kit Thumbnail

    Breathwork Starter Kit

    FREE

    Learn essential techniques like box breathing and extended exhales through clear video instructions and downloadable resources. No experience necessary – this kit is your perfect introduction to the transformative world of breathwork.

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    Rewire

    $97 USD

    12-week journey to reconnect with your inner power and purpose. Through daily breathwork, weekly deep dives, and reflective workbooks, you'll gently uncover your true potential, build resilience, and step into a more authentic, empowered life. It's about sustainable transformation, not quick fixes, and creating a life that truly reflects your inner brilliance.

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    Breathing Space Public Library

    £10/MONTH or £100/YEAR

    An on-demand collection of guided practices, meditations, and conscious connected breathwork practices to support your well-being. Explore at your own pace, and unlock the transformative power of your breath.

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    Online Breathing Space Vault

    £5/MONTH or £100 LIFETIME ACCESS

    On-demand access to the recordings of our live breathwork sessions, offering a diverse range of styles, themes, and facilitators for you to explore and transform, anytime, anywhere.

Professional Breathwork Courses

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    Breathwork Facilitator Training

    VARIABLE

    This comprehensive 400-hour program empowers you to become a skilled, confident, and trauma-informed breathwork facilitator. We've designed an accessible and flexible journey, blending the art and science of breathwork with real-world practice.

Learn More About Breathwork

Science of Breathwork

  • Learn more about conscious connected breathwork, what is is, the science behind it and how it can change our lives.

    Read more here

  • Read through our curated collection of research articles on breathwork, conscious connected breathwork and breathwork in the media.

    Find the articles here

Free Breathwork Resources

  • Not sure if Breathing Space is the right place for you? Come and join our weekly free online breathwork sessions led by our current trainees, and faculty! Five times a week.

    Join us for breathwork here

  • We create high quality breathwork resources every month. You are welcome to check them out! The only string is that we ask for credit if using any of the materials.

    Download Your Copies Here

Practice Breathwork

  • Escape the ordinary and embark on a transformative journey within at our curated Breathwork retreats. Held in serene locations around the world, our retreats offer a sanctuary for deep healing, personal growth, and connection with like-minded souls.

    Get Your Access Here

  • Join our global community for transformative Breathwork events, both online and in-person. Experience the power of breathwork in a supportive space, connect with like-minded individuals, and deepen your practice.

    Check out our events here

Join our free, live online breathwork sessions – five times a week, designed to fit your schedule and time zone. Experience a welcoming community and discover the healing potential of guided breathwork.